By using ZOIDS for directional and target foot placements, training programs go to an entirely new level of precision and effectiveness.
With ZOIDs you will never run out of workout routines to keep pushing yourself to your limit. By maintaining new and challenging agility workouts day in and day out, your agility performance will skyrocket benefiting you in any sport.
ZOID work with any sport that involve footwork, agility and speed. General agility works for every sport, but ZOID has been designed to complement not just the sport, but specific positions within the sport.
Before a workout session you can use ZOID as visuals to teach pattern movements. With step by step directions and color cues from ZOIDs, trainers and athletes can quickly teach and learn great warm-up routines that will help your body to maximize your workout.